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Health & Wellness

Low-impact Exercises That Yield High-impact Results

Stephanie Bogdan Jan 27, 2019

Many of my private training clients desire to lose weight and improve their cardiovascular health, yet struggle with joint conditions or injuries that prevent them from doing high-impact exercises, such as running and jumping. “Low-impact”…

Health & Wellness

WHERE EASTERN AND WESTERN MEDICINE MEET

Angela Shaw Jan 23, 2019

It’s commonly thought that holistic medicine and traditional western medicine are opposing practices. Likewise, plant therapy and pharmaceuticals are often considered incompatible. But not so for Caroline Blanke-Pena. As a…

Health & Wellness

A Look at Yoga and Heart Health

Stephanie Bogdan Nov 19, 2018

Heart disease, also known as cardiovascular disease, is one or more conditions of the heart that involves narrowed or blocked blood vessels, structural problems, and/or blood clots, as stated by the American Heart Association. The most…

Health & Wellness

A GENTLE TOUCH FOR LITTLE TEETH

Angela Shaw Oct 25, 2018

Dr. Fara Bender has been practicing pediatric dentistry for over 16 years at her Lantana and Jog Road location. She specializes in helping children feel good about going to the dentist and giving them a healthy smile. Her interest in the…

Health & Wellness

TEAM WORK MAKES THE DREAM WORK !

Dr.Randy Laurich Oct 2, 2018

As I reflect back on my last 20 years practicing as a chiropractor, I find myself humbled by the families, friends, and employees who have supported The Wellness Experience. It has been an honor to assist The Wellington Community with many…

Health & Wellness

INJECTION THERAPY

Caroline Blanke-Peña, L. Ap, Dipl. OM Sep 30, 2018

AIT (Acupuncture/AcuPoint Injection Therapy) also known as BioPuncture, is an integrative therapy that only AIT certified Acupuncture Physicians in our field can practice. Natural homeopathic or vitamin therapy substances are injected into…

Health & Wellness

WHAT IS SEX & SEXUALITY, ANYWAY?

Dr.Eva Brown PhD,Couples and Intimacy Therapist Apr 23, 2018

For almost a century, New Age Sex has been a confusing subject for many. For most of us, when we were in pubescent years we might have wondered…How does this sex thing work, anyway? What do I do? How come my teachers are scaring the crap…

Health & Wellness

WHAT IF I HAVE…A Child with Conduct Disorder

Elif Angel Raynor, MS., MIBA. Apr 23, 2018

Conduct Disorder is behavioral and emotional problems in children and adolescents. Young people with this disorder have extreme difficulty to follow the rules and regulations and also have great difficulty in behaving acceptable way in…

Health & Wellness

Dr. Jeffrey Eder – Orthodontist and Outdoorsman

Angela Shaw Apr 10, 2018

Like many middle-schoolers, Jeff Eder wore braces. When his appointments were over, he would often hang around the orthodontist’s office and watch the doctors care for their patients. After a while, they decided that as long as Jeff was…

Health & Wellness

Kids’ Vision Problems

Monique Barbour, MD Board Certified Ophthalmologist Mar 6, 2018

Think all children have healthy eyes and good vision? Think again. 1 in 4 have a vision problem that can cause problems in learning and behavior.It’s easy to understand why. Because nearly half of all American children haven’t had a…

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