battle ropes
- Health & Wellness
Lazy-Eye-tis?
The term “lazy eye” is one you’ve probably heard before, but did you know that a lazy eye is not always…
Read More » - Events
Wellington – Your Fitness Home
If you visit the Mall at Wellington Green these days, you’re likely to find much more than trendy stores and tempting things to…
Read More » - Events
A Year After The Horrific Stoneman Douglas High School Shooting, Students Are Still Trying to Recover from Deep Wounds.
Seventeen students and staff members were killed, and seventeen others were injured during the unimaginable shooting in South Florida. …
Read More » - Health & Wellness
Low-impact Exercises That Yield High-impact Results
Many of my private training clients desire to lose weight and improve their cardiovascular health, yet struggle with joint conditions…
Read More » - Health & Wellness
Team Work Makes the Dream Work!
As I reflect back on my last 20 years practicing as a chiropractor, I find myself humbled by the families,…
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