Nutrition
- Sport
Wellington’s Own Provides Nutrition to Athletes
Nicholas Ferraro believes “you are what you eat.” And no truer is this statement than when applied to athletes. He should know because he grew up…
Read More » - Holistic Health
Looking for Non-Opioid Solution for Pain Management?
AIT (Acupuncture/AcuPoint Injection Therapy) also known as Bio-Puncture, is an integrative therapy that only AIT certified Acupuncture Physicians in our…
Read More » - Health & Wellness
A Look at Yoga and Heart Health
Heart disease, also known as cardiovascular disease, is one or more conditions of the heart that involves narrowed or blocked…
Read More » - Health & Wellness
Finding Balance Within
Within the world of wellness, a constant balancing act is in motion. Imagine, deep within your cells, a tiny cleanup…
Read More » - Food
Nutrition Suggestions for Scholastic Success from a Registered Dietitian
It’s almost that time of year again. The time where crisp wide-ruled notebooks, freshly sharpened number two pencils, and shiny…
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